James Fox
Personal Trainer
Certified personal trainer and nutrition coach helping clients achieve fitness and wellness goals through customized workouts and nutrition guidance.
James Fox
I help people of all backgrounds reach their fitness and health goals without the confusion. With personalized workout plans and simple nutrition strategies, I make it easy to build lasting habits that fit your lifestyle. No gimmicks—just real results, steady progress, and the support you need to stay on track.
Personalised Plans
With a psychology degree, corrective exercise certification, and Precision Nutrition credentials, I tailor workouts and nutrition plans specifically to your needs.
Sustainablility
Whether you're managing a busy lifestyle, recovering from an injury, or aiming to improve your overall health, I focus on sustainable habits, injury prevention, and mental well-being.
Expert Guidance
No generic plans—just expert guidance, lasting results, and ongoing support to help you succeed long-term.
Contact us
Get in touch with us to start your journey. Whether you have questions or you're ready to begin, we're here to help.
