Training

Strive to Thrive

At Thrive we believe that every client is unique and that there is no one-size fits all approach to coaching. Our coaching methods are completely individualized and are designed to fit the client’s specific needs.  

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Nutrition Coaching

Our team considers a client’s lifestyle and previous dieting and training history, along with personal preferences, medical history and mindset around food and dieting. Coaching includes weekly check-ins with shared weekly data along with video feedback responses to every check-in. Throughout the coaching relationship, we adopt a team like approach, where decisions are made together. This joint approach helps to ensure we achieve the best possible outcomes for our clients.



    01
    CALORIES BURNT
    02
    HOURS TRAINED
    03
    HAPPY CLIENTS
    04
    PERSONAL BESTS

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