Laura Lowton makes fitness fun. As an enthusiastic UK-based personal trainer and class coach who delivers results for people of all ages and abilities, Laura took her experience working with numerous gyms across London including F45, Nuffield Health and Gymbox to run her own business, Laura Lowton Fitness, and has joined forces with Thrive as a Strength and Conditioning Coach. With elite training in Yoga, Boxing, and Gym Instructions, she loves using her knowledge to make clients stronger and seeing the gains it brings them physically, mentally, and in all areas of their lives. Aside from training, Laura also snowboards, climbs, and has a degree in acting.